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Posted by / 02-Jan-2020 13:42

If I have popcorn in the house, I’ll eat it the whole bag in one sitting. I take wild Atlantic salmon, cover it in fresh lemon juice, capers, sea salt and fresh ground pepper. Whether its a slow hike, some gentle yoga or a hardcore training session, get up and move. There is no gym at our resort, so I’m doing a lot of yoga. I subscribed to Yoga and have done a different video every day since I’ve been here. Wrap it in foil and broil it on high for about 25 minutes. I did a 5-day macrobiotic cleanse at M Cafe and got hooked on their healthy dishes. I always take the stairs and fit in extra bursts of energy when I can. I love the saying, “If athletes waited until they were healed to play, they’d never get in the game.” Just because your sore or tired, its not an excuse to be stagnant. Some days I want more cardio, so I’ll pick a bootcamp style video. But more importantly, love yourself and be gentle with yourself. I go back and forth between the turkey variety and the real deal, though I make sure its nitrate-free.For lunch, I’ll make a big salad with lots of veggies, and maybe chicken or turkey for protein.

Christina Hendricks and hubby Geoffrey Arend cuddle up to their dog Zou Zou while attending a Cinespia screening of Death Becomes Her on Saturday night (October 15) at the Hollywood Forever Cemetery in Hollywood.I also eat at Tender Greens a few times a week, since its close to work. I also can’t get enough of the rock shrimp tempura at Izakaya on 3rd. It sounds silly, but its important for me to feel stylish, even when I’m working out. I don’t hold myself to anyones standards but my own. When I got back, I got down to business and got back into my routine. I love their soups, kale salad and side of veggies. I try my best to avoid carbs and sugar, so when I indulge, it’s usually one of those. For dessert, my favorite indulgence is the Salted Caramel Ice Cream Sandwich at Carmela. It took a few weeks, but I was patient and gentle with myself and was back to my trim bod in no time. Get 2 tx to a screening at the #Tahoe Arthaus, free drinks, copy of the movie, & ur name in the credits. The 3rd act of our film was shot on the North/West shore.

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First up, my friend and host/actress, Amy Paffrath.