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While a dating partner may not welcome this news, it at least can minimize later disappointments.

So, too, does an up-front conversation about sexually transmitted diseases (STDs).

"Make sure your brain, heart, and penis are in conjunction -- they should all be in a straight line before you have sex," she says.

Mc Clary believes all daters should invest the same amount of time conducting these 'self' conversations about personal dating rules as they do primping before a big date.

Whether you're new to the dating scene, a regular player, or jumping back into the game after a long hiatus, the same questions about dating rules apply: How soon do you lean over for that first kiss? And last -- but by no means least -- how do you know when the time is right for sex?

When Mc Clary refers to boundaries, she's not talking just about the physical boundaries that come with sexual territory. "Emotional wholeness is crucial to the decision process of whether or not to have sex," Mc Clary tells Web MD.

To that end, Mc Clary often tells women, "If you value a committed relationship, ask yourself, 'What do I need to do to stay emotionally whole?

'" When directing her advice on dating rules to a male audience, Mc Clary puts things a little differently.

Concern about STDs and unwanted pregnancies can help create sexual boundaries, believes Mc Clary.

If, for instance, you're on the fence about whether or not to take sexual activity to the next level, a healthy dose of fear may cause you to pause, particularly if you're not prepared to take the necessary precautions.

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