The psychological factors in dating
The World Health Organization (WHO) defines mental health as: “a complete state of physical, mental and social well-being, not just the absence of disease”.
Thus, psychological well-being brings together a set of sensations that refer to the way we judge our life at the general level.
If you are able to maintain good relationships with others, you will create links that will provide you with greater emotional quality.
She created a questionnaire to measure people’s psychological well-being and concluded that six criteria were essential to achieve self-realization and personal potential.Emotionally intelligent people are more optimistic, they have higher self-esteem and have a greater capacity for empathy, which helps to improve psychological well-being.People who know how to identify their emotions feel more satisfied with themselves and, as a result, feel greater well-being at a general level.Surround Yourself with People Who Emit Good Energy Positive relationships, being with people you love and fulfilling will be an important factor that will play a vital role in your physical and emotional well-being.Toxic people harm your psychological well-being and add stress to your life.
If you are lower down this ladder, you may find it difficult to connect with people, open up and confide in, and have difficulty maintaining these relationships over time.